Training and racing at a high level places exceptional stress not only on your muscles and energy systems, but also on your gut. An effective nutrition strategy is as critical as the training plan itself. Every athlete absorbs, digests, and utilises fuel differently — which is why generic advice rarely delivers optimal results.

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NXT LVL provides fully personalised nutritional guidance tailored to your training phases, workload, and performance goals. Together, we’ll build a fuelling approach that supports adaptation, maximises power output, and accelerates recovery. This includes structured support during your most demanding training weeks, through your taper, and into event day.

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You’ll also receive comprehensive, custom event-day fuelling and hydration strategies. This plan is tested in training, refined based on real-world feedback, and designed to ensure predictable, steady energy delivery — so when you’re asking the most of your body, your stomach and legs are all working in your favour.

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Because peak performance requires more than bananas, gels, and protein powder, we’ll look at the broader nutritional picture: day-to-day eating, gut training, hydration management, macronutrient balance, micronutrient considerations, and strategies for sustaining long or short duration efforts in varying conditions.

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What’s included:​

• Ongoing, personalised nutrition guidance — on and off the bike, from your heaviest training weeks through to taper or rest weeks

• Evidence-based support that adapts with your training load, goals and preferences. 

• Fuelling strategies to elicit specific training adaptations necessary to achieve targets or goals

• Refined level of detail covering macronutrient balance, fuel absorption and timing optimisation, and practical, sustainable and simple approaches to fuelling your day-to-day training as well as races or events.

• Individualised, event-specific fuelling and hydration plans — practical, tested, and ready for race day
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This is nutrition designed to help you train smarter and race stronger. Let your body be as prepared as your legs.