The NXTLVL core service is fully customised coaching and training programming built around the unique physiology, goals, and lifestyle of each athlete. With no “one-size-fits-all” approach, every program is individually crafted to ensure training is not only effective, but sustainable, targeted, and responsive to how the athlete’s body truly adapts.
Training is delivered through TrainingPeaks, with a Premium athlete account included, providing clear structure, daily guidance, and seamless communication. Programs incorporate regular testing and power profiling to define accurate training zones, identify strengths and limiters, and gain insight into individual athlete metabolic efficiency to shape future progression.
Detailed training data analysis ensures the program continually evolves with the athlete, allowing for precise adjustments in load, intensity, and focus. Special attention is placed on fatigue management, overtraining prevention, and injury reduction—critical factors in endurance sport, where the balance between stress and recovery determines long-term performance.
Support extends beyond the training plan, with 1:1 supported on-bike sessions, guidance on race tactics or event execution, once-off target event programs, and optional 1:1 sessions for skill refinement or technical development. Strength and conditioning is integrated to build resilience, power, and durability, while game changing nutrition and fuelling strategies provide the final layer that unlocks truly next-level performance.
The result is a truly comprehensive coaching experience designed to help athletes perform at their best—not through generic templates, but through purposeful, data-informed, athlete-specific programming.
Click below to get started with a conversation about your riding!
Core Coaching Components
Fully customised and personalised
Tailored to individual athlete physiology, schedule, history, and personal objectives — never template-based.
Strength and Conditioning
Support on-bike training with S&C programs where appropriate. Improved power production, fatigue resistance, pedalling efficiency and greater resistance to injury.
Data analysis
Detailed training, race and test data analysis ensures training continually evolves with the athlete, allowing for precise adjustments in load, intensity and training focus.
Regular testing and power-profiling
Regular testing ensures training prescription is moving the right needle, in the right direction.
Metabolic efficiency
Athletes’ natural tendencies and performance goals are assessed first, then tailored training and nutrition strategies are applied to develop power in the most efficient way, balancing the aerobic and anaerobic energy systems. This leads to improved metabolic efficiency, ultimately raising the athlete’s performance potential.
Game-changing nutrition and fuelling
Power (watts) is a direct function of energy (joules) Without the right fuel (kilojoules), we can't make power. An effective nutrition strategy is as critical as the training plan itself. Read More
Fatigue and recovery management
Structured load control and deliberate recovery and nutrition strategies to enhance adaptation and prevent overtraining.
Dynamic program evolution
Training adjusted in real-time based on progression, daily readiness, and performance trends.
Race and event execution
Pull the preparation together and receive the guidance to help you deliver a successful race day or target performance.
1:1 skill and technique development
Pricing
The NXTLVL core coaching program is offered at $320 per month, providing fully customised training programming with adaptive re-scheduling and adjustments, data-driven analysis, ongoing communication, and comprehensive, face-to-face support where suitable, across all aspects of your development. This investment reflects the depth of individualisation, continual program evolution, and high-level coaching expertise delivered throughout your training process.
Click below to get started with a conversation about your riding!
Equipment Requirements
To create meaningful progress, a consistent feedback loop between coach and athlete is essential. Accurate performance tracking relies on training metrics such as power and heart rate, which provide objective insight into workload and adaptation. These metrics are complemented by the athlete’s subjective feedback, including perceived exertion, to create a complete and precise understanding of their response to training. Together, this data enables tailored training decisions and optimal performance development.
Preferred:
Power Meter
Essential:
Heart Rate Monitor
An accurate, chest strap monitor is the minimum required data point for successful performance and progress tracking.
Best data point for high quality structure, and accurate loading to optimise gains! Crank based, spider based or pedal based.
Bike Computer / device with ANT+ or BlueTooth
Garmin / Wahoo / Bryton / Hammerhead or equivalent
with ability to upload data to digital platform.
Smart Trainer / Indoor trainer
Highly beneficial, but not critical. Avoid missed sessions due to weather, provide controlled environment for testing and other specific session types.
Is this right for me?
Don’t let scientific jargon, complex training terms, or advanced-sounding methods put you off. Whether you’re just beginning your cycling journey or aiming for the top of the sport, effective coaching should remove guesswork, not add to it.
Cycling performance is a multi-layered puzzle; strengthen one piece without supporting the others, and the whole picture can fall out of balance.
If you’re chasing the next grade in your club series, preparing for gran fondos or iconic challenges like Peaks Challenge, or building the form needed to make a statement at RoadNats or the ProVelo Super League, you don’t need to rely on trial-and-error training, misguided effort or hit and miss fuelling strategies.
What you do need is a support network that goes beyond a list of interval sessions—one that understands the athlete as much as the sport.
No matter your level—racing or recreational—cycling becomes far more enjoyable and rewarding when you have clear purpose, structured guidance, and a coach who brings experience, knowledge, and genuine care for your progression.
Who I Work With:
Catering to male and females across road, MTB, gravel and bike specific Tri;
-
Juniors & U23 riders building strong foundations
-
Elite & high-performance athletes targeting breakthrough results
-
Masters athletes balancing performance with life
-
Recreational riders who want to ride further, faster, or simply feel better on the bike
If you’re committed and ready to grow—this is the right place for you. Skip the mistakes, fast-track your progress, and make your cycling journey more structured, enjoyable, and successful.
Click below to get started with a conversation about your riding!
Just Looking for That Extra Edge?
Maybe you’re rider with a big engine and serious potential—now looking to sharpen the details that truly elevate performance. If you want to add the finishing touches to your racing with targeted skills sessions that support your fitness with the right technical ability, you’re in the right place.Whether it’s refining your race craft on the road, MTB or gravel, improving cornering, mastering descents, learning to read race dynamics, or simply turning raw power into repeatable results, I’ll help you build the skills that match your strength.
Click below to read about skill and technique refinement sessions: